“You can’t teach anyone anything, you can only create the conditions in which they can learn.” -- Moshé Feldenkrais
Stay Mobile with Feldenkrais - A series of 6 Feldenkrais Online classes on the floor with Bärbel Rücker on Tuesday evenings at 7.30 pm UK time
“Gentle Body & Mind Workout”
These Online Feldenkrais Classes are not the usual Zoom meetings! Point your camera towards you so I can guide you through the classes but my instructions are verbal and you do not need to look at the screen. No one does except me. Create your own safe space at home and make your wellbeing your priority.
Please check before joining the first time if you are good to go:
(1) Find a place on the floor (yoga mat, blanket) with enough space around you. Have a few towels handy. Wear warm and comfortable clothes.
(2) Best to join 5-10 minutes before the class starts to settle in.
(3) Bring your curiosity.
After each online class there is the opportunity to have a little social interaction to share your experiences and to ask some questions.
STANDARD - One weekly online lesson on a fixed weekday. £60 / 66 EUR
SUPER - Two weekly online lessons on fixed weekdays. £90 / 99 EUR
PREMIUM - Access to all weekly online lessons in English & German. Download of all recordings after each season. £120 / 132 EUR
All offers include:
- free Q&A session after the class
- free Facebook Group The Moving Experience Learning Hub to interact with your fellow students
See you on the floor!