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Embodied Movement Flow: DANCEmandala Exploration LIVE with Areeradh
Moving Stillness meditation class offers gentle guidance, healing music, and the presence of a like-hearted local and global dance community. All welcome

DANCEmandala (LIVE) online is a guided movement practice that can be both engaging and meditative. You can approach this movement in a dynamic or gentle way depending on how you are and how want to experience it at each session. Everybody is welcomed! Read more:

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