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Topic
Gentle Yoga with Tammy
Date & Time

Selected Sessions:

Aug 20, 2024 01:30 PM

Description
This is a gentle yoga to help exercise control over physical and emotional well-being by combining movements, breathing, stretching, body poses and meditation practice. This program is specifically for patients who have significant adverse physical symptoms (e.g., pain, instability, mobility problems due to surgery) that requires an especially gentle style of yoga that can be modified to each member's needs. The primary objective of this type of yoga session is symptom relief. Registration is required. Moderate Level.