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Becoming Superwoman: Tips for a Healthy and Strong Body
Family, work, social calendars, fitness…Women do it all! It’s no wonder finding time to take care of yourself often falls last on the to-do list. This lecture will cover the basics of wellness for women, easy home exercises, and tips for reducing your risk of injury. Tailored to you, this presentation is one not to miss! Grab your lunch and join Kristen Wilson, PT, DPT of Action Potential Physical Therapy on Friday, January 21st at noon on Zoom. All attendees must register in advance.

Jan 21, 2022 12:00 PM in Eastern Time (US and Canada)

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