Each of us have an incredible ability to heal ourselves and others. We just have to realize this and tap into our healing power! Combining gentle yoga and powerful pranayama, meditation and deep relaxation techniques, we'll work on healing all aspects of our Self... physical, emotional, energetic and spiritual. Join us for a journey of self-discovery and inner awakening.
Classes include gentle and meditative yoga, meditation and deep relaxation.
These classes are by donation. Suggested donation is $10 per class, but you may make a donation in any amount of your choice using one of the URLs below.
URL to donate via debit/credit card (or PayPal):
URL to donate using your PayPal account:
Or donate via Venmo: @sylviav1111
Zoom space will open approximately 6:25pm CST each Tuesday to allow time for check-in before class begins at 6:30pm. Classes normally end at 7:45pm.