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Feeling uneasy or worse because of these abnormal times? Wondering if there is anything you can do in the midst of this pandemic, social unrest and/or the impact of political polarization? … let alone what may be happening in your personal life? It may seem there is not much you can do. BUT THERE IS! There are useful universal teachings and tools for managing these times, creating a calmer life and helping others to do the same no matter the outer circumstances.
Learn a distinct and alternative view of fear than what you may have previously learned. Even more importantly, discover ways to manage anxious feelings. Specific ways to care for aspects of yourself will also be explored.
This is a flexible, interactive Forum containing three sessions designed to meet the needs of those attending. It will be facilitated by Rev. Dr. Paul Hasselbeck who has been teaching, helping and supporting people for over 25 years.