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Before Work Meditation
Join Jennifer for a 20 minute morning meditation with the intent to bring more clarity and focus to your day. This is a recurring series, so feel free to drop in when your schedule allows and forward along to anyone that could benefit from these sessions. No previous meditation experience necessary.

These meditations are brought to you by Pause+Expand, a Toronto-based health and wellness company.

www.pauseandexpand.com
IG @pauseexpand

Note: For best sound quality, please connect via your computer and ensure you use headphones that can plug directly into your laptop.
Feb 3, 2021 08:30 AM
Feb 10, 2021 08:30 AM
Feb 17, 2021 08:30 AM
Feb 24, 2021 08:30 AM
Mar 3, 2021 08:30 AM
Mar 10, 2021 08:30 AM
Mar 17, 2021 08:30 AM
Mar 24, 2021 08:30 AM
Mar 31, 2021 08:30 AM
Apr 7, 2021 08:30 AM
Apr 14, 2021 08:30 AM
Apr 21, 2021 08:30 AM
Apr 28, 2021 08:30 AM
May 5, 2021 08:30 AM
May 12, 2021 08:30 AM
May 19, 2021 08:30 AM
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