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NJWELL - Chair Yoga
Speaker - Micheline DeBono

We are bringing live yoga, mindfulness, and chair yoga classes to your homes, to your workers, coworkers, and your community. Take time for yourself to get out of your head and calm your mind. Lowering your stress levels will help you support a healthy immune system and encourage a positive outlook. Practices much needed in this uncertain time.

Jul 23, 2021 01:00 PM in Eastern Time (US and Canada)

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