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Mindfulness & Reflective Writing with Dr. Ali Wise Heart Mindfulness/Zoom Drop-in (Sundays 2020)
This class will be held on the 2nd and 4th Sunday of each month. In this class we will explore the intersections of the mindfulness and reflective writing. In the wake of our practice and in the ensuing stillness we invite the mind and heart to access insights not available when our minds and hearts are cluttered, claustrophobic, stuck in either/or thinking, or walled off. At the intersections of mindfulness and reflective writing we invite insights, awakenings, and solutions that may be hidden under the clashing surface waves of the unsettled mind.
Nov 8, 2020 04:30 PM
Nov 22, 2020 04:30 PM
Dec 13, 2020 04:30 PM
Dec 27, 2020 04:30 PM
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