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Chair Yoga with Tara
Join us on Zoom with Tara Temple, all you need is a smart phone, tablet, or computer.
Chair Yoga is a gentle form of yoga that is done while seated. Chair Yoga can improve your flexibility, concentration, and strength. It can also boost your mood and reduce stress.
Tara has taught floor, and special needs yoga at the library and numerous studios in the area. Registration is required. This is a new session you must register even if you have participated before.
Jan 27, 2021 06:30 PM
Feb 3, 2021 06:30 PM
Feb 10, 2021 06:30 PM
Feb 17, 2021 06:30 PM
Feb 24, 2021 06:30 PM
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