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Nia with LiveWell Logan
Weekly online Nia class with Ann Boon, Nia Black Belt. This class is perfect for beginners and experienced movers alike. Get out of your head and into your body from the safety of your own home. We say hello then everyone's cameras and microphones are switched off (except for Ann's) to maintain privacy and remove distractions. We move to beautiful music while keeping our bodies healthy and active. There's no travelling time, no stress, no judgment. It's easy!!

Cost per session $5. You will need to pay separately to Zoom registration. Please pay at least 1hr b4 class to allow admin time. Direct deposit to Graceflow Account BSB: 084 293 AC: 179527004 REF: your name

All participants must complete an editable Participation Form for LiveWell Logan and email to Ann @ graceflow@bigpond.com to attend this class. https://www.logan.qld.gov.au/downloads/file/268/individual-registration-form-live-well-logan

“Being at home really does mean a lot and I think you can just transition in and out of your day very smoothly.” Helen Duckworth

Nia is a conscious movement practice that blends dance with martial arts & healing arts. Nia cherishes the body and its wisdom and students are encouraged to listen into sensation and move in ways that feel good, nourishing, uplifting and conditioning.
Ann Boon is a Nia Black Belt and Nia 5 Stages Master Teacher with over 13 years experience loving the Nia practice and lifestyle.
Sep 22, 2020 11:30 AM
Sep 29, 2020 11:30 AM
Oct 6, 2020 11:30 AM
Oct 13, 2020 11:30 AM
Oct 20, 2020 11:30 AM
Oct 27, 2020 11:30 AM
Nov 3, 2020 11:30 AM
Nov 10, 2020 11:30 AM
Nov 17, 2020 11:30 AM
Nov 24, 2020 11:30 AM
Dec 1, 2020 11:30 AM
Dec 8, 2020 11:30 AM
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