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Self-Breema Class with Jon Schreiber, Alexis Mulhauser & Guest Instructors (Tues/Fri at 9am PT))
Every Self-Breema exercise is a door that opens into the present moment. Practicing the exercises together, we develop an experiential relationship to each one of the Nine Principles of Harmony. And at the same time, the exercises support body, mind, and feelings to become healthier. We discover that there is always a step we can take to become more balanced and unified. The vast majority of the exercises are accessible for people of all ages and all levels of flexibility.

Note: This in an ongoing Self-Breema online class. After you register the first time, you will be able to use the same link to access the class every Tuesday/Friday @ 9am PT, which is 19:00 IT, 18:00 CET.
Nov 30, 2021 09:00 AM
Dec 3, 2021 09:00 AM
Dec 7, 2021 09:00 AM
Dec 10, 2021 09:00 AM
Dec 14, 2021 09:00 AM
Dec 17, 2021 09:00 AM
Dec 21, 2021 09:00 AM
Dec 24, 2021 09:00 AM
Dec 28, 2021 09:00 AM
Dec 31, 2021 09:00 AM
Jan 4, 2022 09:00 AM
Jan 7, 2022 09:00 AM
Jan 11, 2022 09:00 AM
Jan 14, 2022 09:00 AM
Jan 18, 2022 09:00 AM
Jan 21, 2022 09:00 AM
Jan 25, 2022 09:00 AM
Jan 28, 2022 09:00 AM
Feb 1, 2022 09:00 AM
Feb 4, 2022 09:00 AM
Feb 8, 2022 09:00 AM
Feb 11, 2022 09:00 AM
Feb 15, 2022 09:00 AM
Feb 18, 2022 09:00 AM
Feb 22, 2022 09:00 AM
Feb 25, 2022 09:00 AM
Mar 1, 2022 09:00 AM
Mar 4, 2022 09:00 AM
Mar 8, 2022 09:00 AM
Mar 11, 2022 09:00 AM
Mar 15, 2022 09:00 AM
Mar 18, 2022 09:00 AM
Mar 22, 2022 09:00 AM
Mar 25, 2022 09:00 AM
Mar 29, 2022 09:00 AM
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