This gentle paced restorative class will address common issues such as pain in lower back, hips, neck and shoulders, fatigue, anxiety, depression etc using yoga as a tool.
All levels of practitioners are welcome. It would be helpful if you have sticky mat, 1-2 blocks, a chair, bolster, a belt and 3-5 blankets. If you don't, not to worry!
$11 per class; $50 for 5-class pass. You can use the pass for any of classes hosted by me. Please send payment using one of the following methods:
Snail mail a check to: Sachiko Willis, 747 Geary Street #504, SF, CA 94109
You will not be turned away for lack of funds: please contact me at firstname.lastname@example.org, if you are faced with financial difficulties but want to take yoga classes.
PLEASE NOTE - By registering for online yoga classes with Sachiko Nishizawa Willis , you agree to assume unconditionally full responsibility for any and all inherent risks, injuries or damages, known or unknown, which you may incur as a result of you participating in such yoga classes. You understand that it is your responsibility to consult with a physician prior to and regarding your participation in the yoga classes. You further understand that your participation in yoga classes does not constitute or replace the advice or treatment of a medical professional.