resource < dance > mornings with Becca
start your week dancing! Come move rest nourish your body this Monday morning
Mondays Come at 10.45 to arrive and warm up, class starts at 11.00–12.00
The session will take place on Zoom, it can be accessed from computer, tablet or smartphone / iPhone.
If you are new to zoom you might like to watch this introductory video:
Suggested donations of £5 - £10 or what ever is affordable for you https://www.paypal.me/beccaparkinson
If you’re financially struggling due to the current crisis do not pay but please come!
What to bring
• a cup of tea or a glass of water
• your journal or paper > a pen, any art materials you would like to use during the class
• create the space and atmosphere for your movement practice, maybe light a candle, burn some sage or essential oils
• you might like to bring some nature into your space, stones, feathers, a house plant