1. BIPOC Wellness- We often think of wellness as the absence of disease. Traditionally, prior to colonization, BIPOC cultures viewed wellness as a balance of many different aspects of life. We have come to a time where all communities need to reevaluate the idea of wellness to perverse mental, emotional, spiritual and physical health.
2. Learning a Salutogensis perspective
3. A deep dive into Historical, Collective & Intergenerational Trauma