Getting Unstuck: Uncover and Overcome Barriers to Change with Heather Roberts (She/Her/Hers)
This webinar explores why change is difficult and exposes participants to a systematic approach to implementing desired changes in their lives. It is meant to address the situations where someone knows what they want to do, yet are not doing it. Based on Dr. Sasha Heinz's work, we will dig into what really holds us back, which might be a false limiting belief operating outside of conscious awareness. Participants will gain an understanding of how intersectional identities can result in different beliefs and how to override beliefs resulting from internalized oppression to achieve their desired outcomes.