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Virtual BNH Qi-Gong
Discover some basic concepts of qi (vital life force energy) to enhance your own awareness about energy. Learn gentle movement routines that can add to anyone's repertoire for health, stress management and fitness.

Qi gong focuses on breath and movement to open up the energy flow in the body. It alleviates lower blood pressure/cholesterol and improve digestion and respiratory conditions.

Join us every Monday from 2 to 3 pm. This is a Drop-In class so feel free to join when you are available.
Give us a call at 604-294-5444 or email

Membership is a requirement for all BNH programs and this year the fee is not mandatory.

We would appreciate if you could please fill out the form online by visiting before registering any programs.

We appreciate your support and look forward to seeing you on Monday.

Stay well and healthy from BNH North House
Jul 11, 2022 02:00 PM
Jul 18, 2022 02:00 PM
Jul 25, 2022 02:00 PM
Aug 1, 2022 02:00 PM
Aug 8, 2022 02:00 PM
Aug 15, 2022 02:00 PM
Aug 22, 2022 02:00 PM
Aug 29, 2022 02:00 PM
Sep 5, 2022 02:00 PM
Sep 12, 2022 02:00 PM
Sep 19, 2022 02:00 PM
Sep 26, 2022 02:00 PM
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