Welcome! Join me and like-minded souls for a virtual support group for clients and subscribers of Her Well Being Ayurveda & Yoga. The New Moon signifies an auspicious time of potential and promise. This is our time to gather, connect, listen, and be heard if we feel the need to express ourselves.
I'll start by guiding us through a short centering meditation. Next, we'll go around the circle for introductions. Then, the circle opens for anyone would like to share (participation optional) on the evening's topic. The intention is to practice ahimsa (non-harming) and avoid judgment. Self-awareness and compassion for ourselves and others are encouraged.
This month's topic is Coping with Covid and how this challenging time has revealed many problems in our culture and its effects on our wellness. I'll talk a little about Ojas, the Ayurvedic concept of inner immunity and strength, and a few ways to support yours so you can fortify body, mind, and spirit.
Registration is required. You will receive instructions and a pass code via email. Once in the meeting, you will be momentarily placed in a waiting room while I confirm your registration. Your video will be off and sound muted. It's your choice to turn on your camera. Please remain muted until prompted.
Thank you for your patience and understanding! It's important that this virtual space remain private and safe.
If you're new to Her Well Being Ayurveda & Yoga and register for this event, you will be added to the Her Well Being Ayurveda & Yoga email list.
Contact email@example.com with any questions.