Has it been ONE. OF. THOSE. DAYS? (weeks? months? years?)
You’ve eaten your way through:
*an entire sleeve of cookies,
*a whole (sharing-size) bag of chips,
*and what’s left of the birthday cake in the fridge.
You’re still craving SOMETHING … and NOTHING in the house appeals to you.
Oh yes, you know it. Your emotions are affecting your eating habits and choices.
Stop swallowing your emotions (and all that food).
Join me for a FREE workshop on stewarding your emotional eating. Yes, stewarding—because how are beating, tackling, managing, conquering, and controlling it working out for you?
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