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RAW Talks - Triggers
Raw Talks are monthly opportunities to receive some wisdom, guidance, exercises that will take your life to the next level. I will host a 2-hour zoom session where I present a topic around "the work", share wisdom, give you exercises and provide coaching.

Triggers - A blessing we are unaware of

Triggers has started to become a common word especially when it comes to our wellbeing.

What are they really?
Is there a benefit to them?
How might they help us heal and grow?

We all get triggered. Yet most of don’t know what to do with them or how they could serve our growth. They become especially present around those we care about the most…like family, am I right?

What if I told you there was a way to reduce or even eliminate those triggers? No, this is not a trick question but maybe an opportunity to see triggers as an avenue towards healing and growing.

In this workshop you will understand what a trigger is, learn how triggers can serve you, know how to regulate yourself when you experience a trigger and understand how to lose them.

I will be inviting all participants to make a recommended gift of $30-$100USD. Now if you are unsure of the experience or if this is a financial stretch then I still encourage you to participate.

Much Love & Light

Disclaimer: Kerri-Ann Appleton is not licensed health care, mental health, or medical services providers and the coaching courses are not, nor intended to be substitutes for the advice, diagnosis, or treatment by a licensed health care, mental health, medical, or other licensed professional service provider. You should never disregard the advice or treatment of such health care, mental health, or medical service provider or delay in seeking such advice or treatment because of the information offered or provided by the coaching services or courses.

Jun 27, 2022 01:30 PM in Eastern Time (US and Canada)