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Hatha Yoga: Slow Flow

Cost: $10-$15 sliding scale per class
Description: Hatha, vinyasa, tantra yoga studies, class includes breathing practices and sun salutations. Sequences may be challenging with an array of alignment cues and modifications, highlighting awareness through observation with ample time for rest and integration.

ASSUMPTION OF RISK: I acknowledge that Center Seven renders services on and off its premises (hereinafter jointly known as “Programs”) including but not limited to in person and online activities that encompass the entire recreational, fitness, yoga, dance and event spectrum. All suggestions and comments relating to Program content and instruction are carried out at my election while viewing and or participating Programs. I am advised to consult with my personal physician before participation. Center Seven is not responsible for monitoring my compliance with my physician's evaluations and recommendations. I understand Programs may involve risk of serious personal injury, whether physical or mental, that include but are not limited to overexertion, lack of hydration, improper technique, ignoring safety precaution, failing to follow instruction, slips, falls, unfamiliarity with equipment, equipment failure, dizziness, fainting, nausea, musculoskeletal injury, cramping, heart attack, stroke, and/or sudden death.
Upon registration, I acknowledge that I am voluntarily and solely participating in Programs with knowledge of the risks involved and I assume the risk of any and all injury, death or damage I may suffer. I, my family, heirs, executors, representatives, and/or administrators, waive, release, and forever discharge Center Seven its directors, officers, employees, and agents from any and all responsibilities, liabilities, lawsuits, present or future, including legal fees, causes of action for ordinary negligence, foreseeable or unforeseeable, arising out of or related in any manner directly or indirectly, from my use of or access to all Programs.

You can choose to attend one or more of the following sessions.