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Bodypump Express w/ Sonika - 8am
All of the great moves and music that you have come to expect in a Les Mills Body Pump class - but in a routine that uses combinations of body parts for added intensity. This class will have you in and out in 45 minutes! NOTE: Effective immediately, you must be an active YMCA member to attend virtual Les Mills Classes. If you are facing financial challenges, please email
You can choose to attend one or more of the following sessions.

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