Reclaim your mornings and start the day well.
If you spend the whole day looking after the needs of others, working, and feel like you rarely (if ever) get the chance to focus on yourself, and your wellbeing, DTA invites you to reclaim your mornings with their Morning Habits series, starting Monday 7th June during Carers Week 2021 at 6.30 am.
This is just 30-minutes dedicated to you and your wellbeing, that will lift your mood, help organise your thoughts, inspire action, and set you on a positive path for the rest of the day. All you have to do is click a link. Change starts with you, and it starts now.