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Thursday Gentle Flow & Bedtime Nidra
Closing down the week with some gentle stretches and flow sequences, followed by a delicious yoga nidra to set you up for a wonderful night’s sleep!
Drift away on a cloud of peace and calm :-)

IMPORTANT:
By registering for the above yoga class, and participating in live-stream or recorded Yoga classes, you are agreeing to the following:
I hereby release Aimee Hill, from responsibility for any injuries I may sustain as a result of participation in the classes - including any online pre-recorded or live-streamed class. I am aware that Aimee may not be able to see me clearly, and may not be able to offer personalized instruction, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes offered by Aimee to both myself and my property.
As determined by my GP and myself, I certify that the level of my physical condition will allow me to safely participate in Yoga classes with Aimee Hill.
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