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A practice to support what aches the most, informed by somatic science and offered through an anti-oppressive, trauma-informed, and soulful lens.

Our body is a treasure chest of resources that can help us survive, contain, bear and even befriend grief. We find these resources through physical experience but they affect psychological health.

*This class involves slow, full-body movement. This class is not psychotherapeutic in nature or a replacement for mental health care.

Donations appreciated via Venmo @mominahan.

Led by Monique Minahan, trauma-informed yoga teacher, Somatic Experiencing practitioner-in-training, and creator of The Grief Practice.

May 2, 2021 09:30 AM in Pacific Time (US and Canada)

Meeting is over, you can not register now. If you have any questions, please contact Meeting host: MONIQUE MINAHAN.