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Managing Stress at Work with CAPCO
COVID-19 has dramatically changed how, where and when we work, maybe increasing your work triggered anxiety. Dr. Alex Cutting is a Professor of Psychology and Physiology at the University of Notre Dame London. She has worked to deliver mental health support to employees of CAPCO, a Dress for Success partner and supporter. During this workshop, she will teach how anxiety is perpetuated and focus on techniques to manage it, including 'resilient responding.'

Sep 8, 2020 02:00 PM in Eastern Time (US and Canada)

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