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Heart-centered Meditation
In most spiritual practices, the heart center is the key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from most meditation practices (mindfulness based, Zen meditations, etc). It uses 4 attributes: compassion, innate harmony, healing presence and unconditional love to connect to the heart space. This meditation also uses the Karunesh Heart Chakra Meditation soundtrack to deepen the practice. Please check out this link to learn more about HCM prior to joining the meditation: https://www.youtube.com/watch?v=EvYLAzd3CIg&ab_channel=AndrewWeilCenterforIntegrativeMedicine.
Jan 27, 2021 06:30 AM
Feb 3, 2021 06:30 AM
Feb 10, 2021 06:30 AM
Feb 17, 2021 06:30 AM
Feb 24, 2021 06:30 AM
Mar 3, 2021 06:30 AM
Mar 10, 2021 06:30 AM
Mar 17, 2021 06:30 AM
Mar 24, 2021 06:30 AM
Mar 31, 2021 06:30 AM
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