This class is an African Dance Fusion, led by Tremeta Norman, where we learn about culture through experiencing the different dance moves, rhythms and dance-steps from West Africa and the Caribbean. We will begin with some warm-ups, stretching using isolations. We will then move our body by copying Tremeta's movements, and then we will cool down by celebrating our accomplishment and giving ourselves some positive affirmations.
Join SAC's Black Client Services team as we celebrate our history, present, and future for the month of February! Stay tuned for more of our events for Black History Month!
**We have reserved this event for folks who identify as Black/ African- American. If you do not identify as such, please feel free to show support for the community by sharing with your friends and colleagues!