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Week 24 Black & White I
What is it in our collective body that we need to release to become aware of the full spectrum of life's colour?

In this weeks classes (Wednesday and Friday) we will focus on using the wonderfully therapeutic aspects of yoga to move into our bodies to release deep seated tension - which can be our own, and/or belong to the collective unconscious.

Expect a flowing yoga class with a novel approach to proprioception.

The yoga asana class will conclude after 55 minutes (you can leave the meeting at this stage) and (ONLY ON FRIDAY THIS WEEK) will be followed seamlessly by a guided meditation with mantra and mudra.

Price: €5.-- - €15.-- payable by PAYPAL to yoga@selinagullery.org

THANK YOU!

Jun 10, 2020 07:00 AM in Dublin

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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Selina.