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SO Together - Track & Field Training
Spread out and grab some comfy shoes, as Coach Tyler will teach you the skills you need to be great at Track & Field events! These sessions will cover training and techniques for all common track and field events. Make sure that you have enough room so that we can work on warm-ups, exercises, and drills. No track or field experience necessary. We hope to see you there!

Date Topic
Feb 24 Overview of Track & Field
Mar 3 Short run/walk Events
Mar 10 Long run/walk Events
Mar 17 Distance Events
Mar 24 High Jump
Apr 7 Running Long Jump
Apr 14 Shot Put
Apr 21 Multi - Events
Apr 28 Relays
May 5 Wrap-Up
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: SOMN.