“Five thousand years ago there was no way to know the energy points, the meridians and the bridges except through meditating …..Taoist yogis became aware that there are 700 points on the body which are energy points and just by pressing those points the whole energy field of the body can be changed and transformed”Osho , Yoga the Alpha and the Omega Vol 8, ch 9.
During this event Rupa will offer a taste of Goldenflowerhealing QiGong followed by a beautiful Osho meditation - The Osho Golden Light meditation.
With Goldenflowerhealing Qigong we experience movement and stillness using gentle body movement, posture, and meditative practices. This helps reset breath rhythm and pattern, and encourages calming and grounding .
The Goldenflowerhealing QiGong exercises and meditations are designed to still the mind, promote wellness and connect with the heart chakra. The practices are sourced from long time traditions of Taoism and Traditional Chinese medicine, where the body and the mind are understood to be in connection as one. Natural flow is encouraged and with regular practice we can relax as much as possible in stressful circumstances and to maintain general health and well being.
We will complete the session with The Osho Golden light meditation. Also based in Taoist tradition it was traditionally handed down from master to disciple. Osho describes this as a simple method of transforming our energies. This lasts 25minutes including explanation from Rupa and beautiful music. It is best done lying down.
We invite you to enjoy this class and feel the difference
Note : Some of the practices in this session may not be suitable during pregnancy. So please check with your health care professionals before participating in this event.
To know more about her work, please visit the following website: www.goldenflowerhealing.com