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Monday Morning Wellness Check-In: "If I Were Water"

Join We'es Tes for a 20-minute Monday morning wellness check-in throughout the month of March. Start your week off with a sense of connection and balance. This session is open to anyone seeking support and grounding during these challenging times.

We'es Tes (or Sandra Martin Harris) is from the Wet’suwet’en Nation of the Laksilyu, Little Frog Clan, and is a member of the Witset First Nation. Sandra is an Indigenous Focusing Complex Trauma (IFOT) practitioner working with health, social justice, and frontline workers. This work helps her share teachings about inter-generational trauma, grief and loss, using a body-centered and land-based approach.

Mar 15, 2021 09:00 AM in Vancouver