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#AH - BURNING OUT: How Do You Manage the Stress of Running an Agency?
Running a busy agency is hard work.

But do you know how to manage the stress that comes with it?

While running an agency in South Africa, Vanessa Davies had a complete breakdown. From this, she realised the importance of managing her stress.

“I learned a lot of really valuable techniques that have helped me to live a much more balanced life,” says Vanessa. “I think it’s really important that people recognise the signs before anything happens.”

“It’s really about making a space where people can talk about the challenges they’re facing, and then find some practical solutions that work for them,” she says.

This session will be a reflection on how you cope with stress, how you've found the last 18 months, in a safe space for you to chat about how you’ve been managing the things piling up on your plate.

(And don’t worry, this session isn’t recorded so you can talk freely.)

Jul 27, 2021 02:00 PM in London

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