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5:00 pm Power Donation Power Flow Every Friday with Roy Gan
This is a no-nonsense, solid, fun, joyfully-paced, and conscious meditative, Ashtanga-inspired flow to end your week. You will experience an all-rounded meditative flow which includes sun salutations and its variations, intelligently choreographed and sequenced to include standing warrior poses, forward folds, twists, inversions, backbends, and core. Modifications available and options for more seasoned practitioners.

Please feel free to share the link with friends and family and with anyone whom you think can benefit from this and who may not be able to pay.

Venmo@roygan
paypal.me/royganyoga
Jul 10, 2020 05:00 PM
Jul 17, 2020 05:00 PM
Jul 24, 2020 05:00 PM
Jul 31, 2020 05:00 PM
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