Meeting Register Page

candlelight restorative yoga nidra
light your candles, wrap yourself in a warm comfy blanket, and practice gentle restorative yoga and guided relaxation with mia park, sunday nights in feburary and march, 8-8:45pm cst.

a suggested $15 donation for each class allows you to download a zoom recording in addition to practicing together. if funds are a concern, you're welcome to practice the live class without pay. you may pay anytime to receive a recording of any class, please specify which class you'd like when you donate, along with your email address.

venmo: @miaparkmiapark
cashapp: $miaparkmiapark
*please include your email address when you pay*

expect gentle movement and/or still restorative yoga poses, ending in a guided, conscious relaxation yoga nidra practice. this class is great for both beginner and experienced relaxers.
deep, conscious rest is so, so good for everyone.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: mia park.