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Self-Care in the Midst of COVID, Racial Injustice, and Election Fatigue
People are feeling the emotional weight of the COVID pandemic, heightened demand for racial justice, and Virginia’s recent election cycle. The calls to action surrounding these events require much time and energy. As a result, we often sacrifice the self-care that is so crucial when facing these challenges. A panel of therapists will provide insights on mental and emotional well-being in order to sustain ourselves and our advocacy.

Dec 9, 2021 01:00 PM in Eastern Time (US and Canada)

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