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Introduction to Qigong, Friday 9:30 a.m.
Introduction to Qigong from the Jin Jing Gong lineage. Appropriate for all levels and forms of beings. A gentle practice to move the qi throughout the body with movement and breath. Aligned with the Chinese medicine theory that which flows is healthy; that which stagnates causes disease. Teacher Martha Morgan - 1 hour class offered by donation
You can choose to attend one or more of the following sessions.

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