Do you want to stay productive, profitable and inspiring to your team? While at the same time battling overwhelm, negative self-talk, and loneliness as a leader?
I’d love for your intention to be a long-term success. That’s why I’m doing this hands-on training.
To strengthen your mental health, you will need to involve your body, engage your creativity and infuse play! Because willpower alone is not enough, and you are a lot more than just your mind.
ASK YOURSELF THIS POWERFUL QUESTION..
What would you do, if you woke up and felt excited about your day, that heavy thoughts and emotions are no longer holding you back?
Would you feel more at ease and perform better as a leader?
… show up with confidence to serve others with your business?
… make better decisions without negative self-talk getting in the way?
In this training, you’ll learn the steps I took myself and teach my clients, to manage depressive symptoms while leading a business.
I’ll share key practices that work, inspired by mindfulness and creative therapy, and the three things you should never do.
If you are finally ready to finally take charge of overwhelm, negative self-talk and other depressive challenges, then register for this free training.
* The training will be recorded.
* There will be opportunity for Q&A afterwards.