Therapeutic Art, Meditation & Journaling Sessions
Self-exploration through movement, meditation, and color. For ages 10 through seniors! Learn to use creativity as a tool to relax, reduce stress and get beyond the climate of fear.
SUPPLIES YOU’LL NEED: Notebook or paper, pencil or pen, and crayons, markers, or colored pencils.
FOR MORE PROGRAM DETAILS GO TO OUR WEBSITE: https://newarkmeditation.org
Let us know what you think! Please take a Short Survey after your sessions at https://forms.gle/eUc2LNKusPo7DRzL7