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Y12SR Online Meeting with Dana W.
Y12SR Online Meeting with Dana W.

The Yoga of 12-Step Recovery: The Yoga of 12- Step Recovery uses discussion, asana, pranayama and meditation to explore addiction and recovery within the body/mind continuum. It weaves together the wisdom of yoga and the practical tools of 12-step programs. It is a rich and powerful framework designed to inspire compassionate awareness, change and healing. We meet weekly to use the tools and principles of the 12-step program and yoga to address the physical, mental and spiritual dis-ease of addiction.

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