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(Thursday Evening) Kundalini Yoga & Meditation
A Kundalini Yoga & Meditation Evening

-> 3 mins of breath-work
-> a Kundalini Yoga Set (A Series of Calisthenic Exercise to Awaken Energy within you to Strengthen your Nervous System)
-> a Rest
-> a Meditation

Cultivate an Awareness of Yourself !
Please choose only one meeting to attend.
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