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Yasodhara Hatha & Hidden Language Yoga
Yasodhara Hatha Yoga is student-centered, holistic yoga that meets you on your mat wherever you are. It draws on the deep Yasodhara history that was brought to the West by Swami Sivananda Radha and incorporates beautiful, anchoring spiritual practice and a spacious approach to each asana/pose practiced.

Recommended props: mat(s), block(s), blanket(s), journal and pen
You can choose to attend one or more of the following sessions.

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