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Tai Chi Community Orientation
In this session, we'll do a 15-minute Tai Chi Flow to reduce stress and build strength, flexibility and balance of body and mind.

You'll also learn:

☯️ How to access your free classes and additional resources in the FB group and YouTube Channel

☯️ How to build strength, flexibility, and balance of body and mind

☯️ How to get 2 weeks of FREE classes in our online tai chi and yoga studio Begin with Breath Connect!

Register even if you can't make it live so I can send you an email with the link to the replay available for 48 hours :)
Please choose only one meeting to attend.
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