To reach the subtle realm of ether where we are by nature boundless, we must first set a firm foundation on Earth. Join me for a Kundalini Yoga set to balance and strengthen the pelvis, our geographical and energetic centre that acts as a point of balance for the upper body and helps ground us on Earth.
We’ll then practice a unique meditation for Earth energy using visualisation and mantra connecting us to the Divine and honouring Mother Earth.
An excerpt from Gaia Shabd - Guru Amar Das Ji
Kalmal ho-ee maydnee ardaas karay liv laa-ay
“When the earth calls out in distress, the One answers with ease and strength and there is peace in the land”.
All welcome. This class is not suitable during pregnancy. £12 per person/household in advance to: paypal.me/yogibytheway or email me for bank transfer option.
I will open the meeting 15 minutes before, at 5.45pm, and will allow 5-10 minutes after the session for group sharing and any questions.
Make sure your microphone is MUTED and video is ON.
Click on the Speaker View to see me full screen.
By joining me online you will be responsible for your own safety, wherever you are. Listen to your body and do what works for you.
If you're unsure if this session is suitable for you or you have another question, drop me an email ahead of the class at: firstname.lastname@example.org or txt me on 07984 324262
After registering, you'll then receive an email confirmation with Zoom meeting instructions.