Join this 30-minute guided Yoga Nidra meditation and sink into an enlightened sleep. This guided journey will be paired with gentle music allowing you to feel truly blissful and relaxed. An eye mask, eye pillow, or something else to cover your eyes is highly recommended as well to sink into this deep form of meditation.
Suggested Donation is $5-15/class.
Payment Options: Venmo (@katie-nesbitt); PayPal (PayPal.me/katienesbitt); Zelle (firstname.lastname@example.org)