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Mobility-Doc Fit Live Class **Scroll Down**
Just because you can't get to the gym, it doesn't mean your fitness has to suffer!

These classes are designed to be performed with limited equipment. You just need something weighted, whether it's dumbbells, soup cans, or a bag of flour.

Share you video, so we can see you and make any modifications or corrections!
You can choose to attend one or more of the following sessions.

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