“Anything that is learned is learned slowly, without pushing. Anything you know well is like this. Everything you learned under duress, forcing, through pain, or with effort to succeed are things you forget. You never do them with pleasure and is worth nothing.” -- Moshé Feldenkrais
Move Better, Stay Mobile and Live More - A series of Feldenkrais Awareness Through Movement classes on Zoom with Bärbel Rücker.
The 8 week Feldenkrais course costs £80 (96 EUR).
Pay additional £10 [12 EUR] to get the audio recording every week as well.
Each class is a stand alone class involving movement explorations in different orientations on the floor. After each online class you're invited to have a little social interaction to share your experiences and to ask some questions.
See you on the floor!