Meeting Register Page

Yoga for Heart, Body & Mind x

Hello and welcome to my weekly class. where we aim to enhance our well being and connect to our higher self by aligning our body, mind & spirit with our heart space.

Suitable for beginners and more experienced practitioners the focus is on gentle movement with breath, deep connection with self and self-compassion; befriending ourselves through gentle flow, a beautiful way to start your Sunday ❤

Please arrive on your yoga mat 5 minutes early and have some cushions and a blanket close by.

Disclaimer : Kindly note that your body is your responsibility and the teacher cannot be held responsible if you injure yourself. Please listen deeply to your body and do not attempt any moves which may not be suitable for you. Thank you.

The exchange for this class is £10 per session paid in advance please
or £8 per session for BILC pay monthly members.

This session is included free of charge for participants of the Holistic Well being & Recovery Programmes

Kindly make payment via bank transfer to

Ms M M Pegley
Barclays Bank s/c 20-02-06
a/n 80742511

Or via paypal
https://paypal.me/believeinlifechange?locale.x=en_GB

Thank you

Kindly direct any enquiries to mel@believeinlifechange.com

See you on your mat ,
with love,
Mel x