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Free Chair Yoga Online with the McCarthy's
This is a great way for us to increase our regular exercise and lower our stress.

You can do yoga if you are struggling with limited mobility, balance issues, or stubborn stiffness. Without ever leaving your seat, you can take advantage of many benefits of chair yoga.

As we find our way through this time, we hope you will stay safe, stay home, and join us online every Thursday at 10 am.

Health, Wealth & Happiness!
Dec 8, 2022 10:00 AM
Dec 15, 2022 10:00 AM
Dec 22, 2022 10:00 AM
Dec 29, 2022 10:00 AM
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