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Sunday 20 September - Doing and Being
A yoga practice for the Autumn Equinox including active and restorative practice and the philosophical theme of abhyāsa vairāgya, action and reflection or ‘doing’ and ‘being’.

To get the most from this online class you will need a yoga mat and the following additional props:

3 blankets (any size/shape)
1 cushion (square if possible)
1 scarf

Optional extras:
yoga bolster
eye pillow

Honesty Box Payments: https://aspacetobe.co.uk/honestybox/

Sep 20, 2020 07:30 PM in London

Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Lucy Maresh.